Your Summer Body

Your summer body requires attention and care. Here are some things you can do to have the best summer body ever! (Yes, I'm smirking right...

If You Were a Robot...

"If I were a robot... Yabadeebadeebadeebadeebadeebadeebadummmm…" If you are reading this, chances are you are a real, live, thinking,...

Tolerating Your Body, Loving Yourself

by Bracha Halberstadt, LMSW Love your body, they say. Embrace it, be one with it, fall in love with all your imperfections. I think they...

The Day My Daughter Got a Barbie Doll

Not my idea, as you might've predicted. But now that Barbie was here, I figured I might as well make the most of it and turn her into a...

How to Feel Flawsome

Flawsome: an individual who embraces their perceived flaws and knows they are awesome What you see above is a real customer in a real...

Shame at Every Size

If you are trying to escape the clutches of chronic dieting or in recovery from an eating disorder, you may have noticed that poor body...