Jan 28, 20184 min readHow to Not DietWhen I ask clients to consider what their eating might look like if they weren’t dieting, some of them describe nightmarish visions of...
Jan 7, 20186 min readMyth-Busting!To be blind is bad, but worse it is to have eyes and not to see. Helen Keller Below are some common myths that stand in the way of...
Dec 30, 20165 min readWhy Your Diet Is Failing You Kids love to ask questions. They want to figure out how the world works and make sense of it all. Unfortunately, this tendency sometimes...