by Dina Cohen, MS RDN CEDRD Whether your child will be eating lunch that’s provided by school or he’ll be bringing his own lunch from...

Dear Dina, My son is six years old and has recently put on a lot of weight. Ever since noticing his weight gain, I haven’t been letting...

by Dina Cohen, MS RDN CEDRD Pregnancy is a great time to focus on good nutrition, because what you eat now impacts your baby’s health as...

When I ask clients to consider what their eating might look like if they weren’t dieting, some of them describe nightmarish visions of...

To be blind is bad, but worse it is to have eyes and not to see. Helen Keller Below are some common myths that stand in the way of...

Kids love to ask questions. They want to figure out how the world works and make sense of it all. Unfortunately, this tendency sometimes...