For there is nothing either good or bad, but thinking makes it so. To me it is a prison. - Hamlet Act 2, Scene 2 I love that line. Is it...

This is the second post in a two-part series about eating disorders. In the previous post, we highlighted some critical facts to know...

By Dina Cohen, MS RD CEDRD My job sounds like it’s about food, but it’s really about people. I am so fortunate to have a profession in...

by Dina Cohen, MS RDN CEDRD Whether your child will be eating lunch that’s provided by school or he’ll be bringing his own lunch from...

Dear Dina, My son is six years old and has recently put on a lot of weight. Ever since noticing his weight gain, I haven’t been letting...

by Dina Cohen, MS RDN CEDRD Pregnancy is a great time to focus on good nutrition, because what you eat now impacts your baby’s health as...

When I ask clients to consider what their eating might look like if they weren’t dieting, some of them describe nightmarish visions of...

To be blind is bad, but worse it is to have eyes and not to see. Helen Keller Below are some common myths that stand in the way of...

Kids love to ask questions. They want to figure out how the world works and make sense of it all. Unfortunately, this tendency sometimes...