And it's ok.
It took me a while to learn this, though. It was not an easy journey. Along the way, I realized that my struggle had many similarities to eating disorder recovery.
In this article for the Gürze/Salucore Eating Disorders Enewsletter, I share some of the the things I learned in the hope that it might make your road to recovery a little bit easier.
You can read it here.
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